Wellness and Wealth
This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
Episodes
68 episodes
Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri Jannarkar
Episode Title: Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri JannarkarIn this enlightening episode of "Wellness and Wealth," host Wendy Manganaro welcomes Gauri Jannarkar, a renowned Ayurveda and wel...
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Season 5
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Episode 5
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14:42
Shining Bright: The Power of Visibility in Entrepreneurship with Gaëlle Berruel
This episode centers on the vital connection between mindset, wellness, and visibility for women entrepreneurs. We discuss the transformative power of collaboration and challenge the societal narratives that inhibit female visibility, emphasizi...
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Season 5
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Episode 3
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27:32
Twas the Night Before Holidays: A Self-Care Ode
Imagine savoring the quiet moments before the holiday chaos, where tranquility reigns supreme and self-care takes center stage. Have you ever wondered what it would be like to fully embrace the joy of the season without the stress? Our latest e...
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2:56
Elevating Focus and Productivity through Nutrition with Evelina Dimitri
Unlock the secrets to boosting your focus and productivity just in time for the bustling holiday season by tuning into our insightful conversation with holistic healing expert Evelina Dimitri. With her extensive background as a registered nurse...
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Season 5
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Episode 2
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21:47
The Intricate Dance of Grief and Healing during the Holidays with Dr. Ebony Green
Welcome to the inspiring first episode of Season 5 of Wellness and Wealth, where we dive deep into the transformative power of grief, especially during the holiday season. Join us with the insightful Dr. Ebony Green, a revered registered nurse ...
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Season 5
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Episode 1
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31:12
Dyna Vink's Empowering Guide to Thriving during Perimenopause
Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her journey steered her...
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20:50
Exploring Body Positivity and Intuitive Eating with Dr. Jo
Have you ever stopped to consider the profound impact of body shaming and societal beauty standards on your self-perception? Prepare to be enlightened as we chat with Dr. Jo, a holistic coach, yoga teacher, and clinical psychology expert. In ou...
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Season 4
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Episode 11
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25:31
Unveiling Hydration's Role in Optimal Health with Dorcia Hart
Ready to unlock the unparalleled power of H2O? Join us as we dive into an enlightening conversation with pharmacist and nutrition enthusiast Dorsha Hart, who shares her journey on the transformative effects of proper hydration on health. We ven...
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Season 4
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Episode 10
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20:21
Dilyana Maliva's Guide to Embracing Menopause with Grace and Grit
Ladies, have you ever felt dismissed by the medical community when voicing your experiences with menopause? Meet Dilyana Maliva, a former lawyer and now a holistic menopause coach, who will validate your experiences and guide you through this t...
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Season 4
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Episode 9
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16:54
Exploring the Transformational Power of Meditation with Deidre Finn
Ready to transform your life through meditation? Join us as we journey into mindfulness with our insightful guest, Deidre Finn. For over 30 years, Deidre has been infusing holistic practices into her physical therapy work, helping clients balan...
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Season 4
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Episode 8
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22:35
Amplifying Wellness and Wealth through Crystal Healing with Damla Aktekin
Prepare to illuminate your path to wellness and wealth with the magic of crystal healing. As your guide, I, Wendy Manganero, am thrilled to host this transformative journey with Damla, a gifted inner child energetic wound healer and crystal hea...
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Season 4
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Episode 7
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17:31
The Art of Converting Stress into Strength with Dr. Cindy Tsai
Imagine a life where stress is not a burden but a strength. Dr. Cindy Sy, our esteemed guest for today’s podcast, is an award-winning physician who found her way out of chronic stress and illness through alternative healing methods. Her remarka...
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Season 4
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Episode 6
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23:45
Brittany Prince on Evolving as an Entrepreneur and Prioritizing Self-Care
Imagine the relief of taking a deep breath, stepping back from the edge of overwhelm, and confidently navigating the ups and downs of entrepreneurship. That's exactly what we're promising you'll glean from our intimate conversation with the dyn...
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Season 4
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Episode 5
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24:36
The Power of a T Profile: Insights from Barry Blauvelt
Have you ever wondered how your communication and collaboration skills can propel your career? Join us for a stimulating conversation with Barry Blauvelt, CEO of Innovera Incorporated, who introduces us to the ingenious concept of a "T profile....
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Season 4
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Episode 4
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42:37
Maintaining Wellness While Wearing Multiple Hats: A Dialogue with Angele Miller
Can you imagine maintaining robust health while juggling multiple roles in the business sphere? Angele Miller, a seasoned professional with over 20 years in the natural food and beauty industry, has accomplished it and is here to share her insi...
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Season 4
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Episode 3
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16:19
Barbara Anderson's Key to Movement Fluidity & Self-Care
Wondering how to transform painful movement into buttery smoothness? Join yours truly, along with Barbara Anderson, a movement specialist with a whopping 35 years under her belt, as we unravel the beauty of achieving ease in movement. Our enlig...
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Season 4
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Episode 2
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19:07
Redefining Leadership: A Walkthrough with Ashley Barnes
Have you ever wondered what leadership truly means? What if I told you that it's not about titles or positions but about your conscious intentionality and impact on others? My guest today, Ashley Barnes, is a multi-faceted powerhouse, a former ...
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Season 4
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Episode 1
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18:16
The Power of Authentic Living: A Chat with Annie Fonte
What does it mean to live and lead with authenticity truly? My conversation with Annie Fontay might be the key to this question this week. Annie’s wisdom, born from her journey of embracing her true self, is a shining testament to resilience an...
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Season 3
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Episode 12
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26:46
Getting Out of Your Own Way: A Heartfelt Conversation with Amanda Cox on Prioritizing Self-Care and Embracing Change
Have you ever wondered why we often neglect our needs and put others first? Amanda Cox, a revered National Board Certified Health and Wellness Coach, brings her wisdom to our conversation today, revealing the reality of our self-imposed constra...
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Season 3
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Episode 11
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25:03
Unmasking Mental Health Challenges for Female Entrepreneurs: A Conversation with Andrea Brognano
Ever felt overwhelmed by the pressures of running a business? Indeed, the mental health challenges of female entrepreneurs can be significant. We unpack these challenges with our exclusive guest Andrea Rodnano, a mental health clinician and bus...
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Season 3
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Episode 10
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26:25
Ana'Neicia Williams - Defining Success In Entrepreneurship
As a female entrepreneur, how do you define success? More importantly, how do you define self-care in a successful business?On this episode of the Wellness and Wealth podcast, Ana'Neicia Williams of Momology Maternal Well...
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Season 3
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Episode 9
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21:43
Amy Ouzoonian- Wellness In The Workplace
Are you a female entrepreneur who sometimes forgets that a business runs better when everyone takes care of themselves first? Or, are you ready to scale your business and would love to have ideas on creating an environment where overall well...
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Season 3
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Episode 8
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30:08
Alana Grier - Mindful Moments For Self Care
Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful momen...
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Season 3
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Episode 7
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32:42
Agnis Pena-Toro - Whole Health - A Fulfilling Life as a System
Are you a female entrepreneur who tries to be healthy but feel like they are still missing something? Or, do you ever wonder why you don’t feel more joyful even though you look like you have it all on the outside? On...
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Season 3
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Episode 6
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31:27
Heather Ann Ferri - Detox And Upgrade Body, Mind, and Spirit
Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox?On this episode of the Wellness and Wealth podcast, Heather Ann Ferri addre...
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Season 3
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Episode 5
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26:16