Confusion to Clarity
The ‘Confusion to Clarity’ podcast is for anyone who needs that reminder that they really are capable of achieving amazing things! We will be diving deep in to all things mindset, manifestation, spirituality! Hosted by Natalie! A clinical Hypnotherapist, Psychotherapist, coach, mum of three and lover of all things mindset, manifestation and Dachshund! This podcast is going to give you a break from reality, teach you the tools and techniques you need to make your goals your reality and to finally STOP PLAYING SMALL!
Confusion to Clarity
Anxiety vs Intuition — How to Tell the Difference
Have you ever felt that flutter in your stomach and wondered… is this my intuition warning me, or just my anxiety spiraling again?
You’re not alone. So many of us second-guess our gut feelings, especially if we’ve experienced trauma, rejection, or learned to doubt ourselves in the past. The line between anxiety and intuition can feel blurry but today’s episode will help you clear the fog.
In this supportive and practical conversation, I’ll guide you through:
✨ The key differences between anxiety and intuition and how they show up in your body and mind
✨ Why it’s so easy to confuse the two (and how past experiences shape the way we listen to ourselves)
✨ A short grounding practice to help you connect with your inner wisdom in real time
✨ Practical tools to pause spiraling thoughts, calm your nervous system, and tune into your true intuition
✨ How to strengthen your intuitive confidence so trusting yourself becomes second nature
This episode is perfect for you if you:
💛 Struggle with overthinking or racing thoughts
💛 Find it hard to know whether to trust your gut feeling
💛 Want to feel calmer, clearer, and more grounded in your decision-making
💛 Are ready to rebuild self-trust and reconnect with your inner knowing
By the end, you’ll have simple, gentle strategies to tell whether it’s anxiety or intuition speaking and you’ll feel more empowered to choose from a place of clarity rather than fear.
💌 Connect with Me:
Instagram: @claritycoachingandhypnotherapy
Website: www.claritych.co.uk
For deeper support or to book a free consultation: https://pensight.com/x/claritycoachingandhypnotherapy
www.claritych.co.uk