The Wealthy Coach
Welcome to the Wealthy Coach Podcast where established coaches, practitioners and professionals learn to become wealthy AF in business, in mindset, in clients, and in life! Kendra Perry, FDN-P, is a former Functional Health Coach turned online business strategist for established health & wellness practitioners. She is on a mission to help you a build freedom-based business and transform the health of the planet. In her weekly episodes, Kendra provides business strategy, tips, mindset hacks, and personal development gems to grow a virtual practice that gives you financial freedom while changing lives!
The Wealthy Coach
267: Motivation Is a Scam—Here’s How to Actually Get Sh*t Done
In episode 267 of The Wealthy Coach Podcast, Kendra Perry tackles motivation and productivity, emphasizing that discipline—not fleeting motivation—is the key to success.
She shares insights on how only 17% of people feel motivated at work and offers practical strategies to stay productive, including setting small, focused tasks, building routines, and tracking progress.
Kendra also recommends separating admin and creative work, limiting weekly priorities to three, and reducing distractions by turning off notifications and planning ahead.
In this episode:
- Motivation is fleeting and unreliable
- Starting small to build discipline
- How creating routines can reduce decision fatigue
- Kendra's productivity hacks
- Understand the difference between tasks and projects
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