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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
Latest Episodes
205. The comparison trap: When everyone's life seems better than yours
Do you see other people posting their engagement photos, or baby shower pictures and feeling envious?Or maybe you see people posting their travelling pictures - and start to feel dissatisfied with the lack of travelling y...
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204. Dealing with shame & anxiety when someone is mad at you
Ever felt an intense feeling of shame when someone is upset with you?Well... I've had a couple of situations happen recently.One with my wife and one with a close friend of mine - where I experienced feelings of both shame &...
203. Real-life coaching: My partner wanted an open relationship but I didn't
Today I'm answering a question from a listener."My boyfriend of 1.5 years and I started out having an open relationship. Turned out that this wasn't a good fit for me due to my insecurities and brought on anxiety that was unmanageab...
202. 5 ways you push people away when you're afraid to lose them
Is your fear of losing them pushing them away?Are you feeling so anxious that it’s getting in between you and your partner - or maybe you and your friends - when all you want is to feel closer to them?In today’s episode, I’m ...
201. Your relationship rules: Control attempt or reasonable boundary?
Don’t like thirst trap pictures on Instagram.Don’t reply if your ex messages you.Don’t go for drinks with your female co-worker, unless other people are going.Sometimes we set rules for our partners as a way to avoid or manag...