A Life Well Poured
Cultivating wellness, one intentional sip at a time.
In a world of "all-or-nothing" wellness trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived includes both a commitment to health and the occasional glass of exceptional wine.
Episodes
2 episodes
Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.
In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be mindi...
The Reunion Episode: Wine, Wellness, and What You Have Missed
If you were a listener of a Podcast called "Workouts and Wine" - welcome back.If you are a new listener, then WELCOME to "A Life Well Poured"!Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and t...