Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Introduction: The Fallout From 75 Hard, And Why We Are Here
Feedback and banter from two friends that come from opposite ends of the health arena - but do they?
This is a podcast that will explore what healthy life decisions make sense to us NOW, and how that translates into our moving bodies - and then, maybe we will taste some stuff...
Come for a chat, stay for a sip!
Episode one will explain how we got here, and where we HOPE to go!
Book Review of the Week:
- Resilience: Hard-Won Wisdom for Living a Better Life - by Eric Greitens
More about 75 Hard and Andy Frisella:
https://andyfrisella.com/pages/75hard-info
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com