Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).
Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve.
Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about one-on-one coaching availability and next steps here:
https://maryannwalker.life/contact-me
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Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Latest Episodes
220: Are You Living in a Tragedy or a Hero's Journey? One Quick Exercise to Change Your Story Today
The Stories You Tell Yourself: How Your Thoughts Shape Your RealityWhat if the biggest thing keeping you stuck isn't what's happening in your life—but the story your brain keeps telling you about it?Our minds are incredible...
219: People Pleasing and Codependency: The Two Beliefs That Keep You Exhausted
The Two Hidden Beliefs Keeping People Pleasers StuckDo you constantly feel responsible for everyone else's happiness? Do you struggle to ask for help, set boundaries, or admit that you have needs too?If so, you may be ope...
218: Empathy without Boundaries is Self Abandonment: How to Know When Helping Others Is Hurting You
Empathy, Boundaries, and Self-Abandonment: How to Know When Helping Others Is Hurting YouIf you're an empath, highly sensitive person, or recovering people-pleaser, helping others probably comes naturally to you. You can fee...
217: Why People Leave When You Start Healing (And Why It's Not a Sign You're Doing It Wrong)
Have you ever started setting boundaries, speaking up for yourself, or finally prioritizing your own needs—only to find that some of your relationships suddenly feel strained or even end?If so, you're not alone.One o...
116: Hypervigilance: The Hidden Trauma Response Keeping You Exhausted
Over-Owning Others' Emotions: How Hypervigilance, People-Pleasing & Anxiety Keep You StuckDo you feel responsible for other people's feelings? Do you find yourself walking on eggshells, constantly monitoring everyone's mood...
Fan Mail
hi! Loving the podcast! I am learning so much about myself through listening. Thank you!
Leavenworth, Kansas