Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).
Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve.
Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about one-on-one coaching availability and next steps here:
https://maryannwalker.life/contact-me
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Inner Work With MaryAnn Walker: Life Coach for People Pleasers
20: The Drama Triangle Part 1: Victim/Creator
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This is the first of a a three part series on The Drama Triangle. The Drama Triangle is a model for destructive interaction that generally occurs in conflict and was first introduced by Stephen B. Karpman.
In this episode we will address the the Victim role as well as its counter point, the Creator.
We all take part in every aspect of the drama triangle at one point or another. Recognizing when we are sliding into these roles is how we learn to
Link for The Hiding Place: https://amzn.to/3PY5GZU
Link for The Power Of TED: https://amzn.to/3WwOugB
Link to episode 5: https://www.buzzsprout.com/2028767/11223907
Link to Ransom Notes: https://amzn.to/3i2ivpt
Website: https://maryannwalker.life/