Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
Are you someone who feels personally responsible for everyone else’s emotions... sometimes to the point of burnout? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help those who feel responsible for everyone else’s emotions stop abandoning themselves and finally find peace. Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships feel balanced, safe, and nurturing.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop carrying everyone else’s emotional weight—and start experiencing the peace and self-respect you deserve.
Subscribe now and start your journey toward more balanced, grounded, and peaceful relationships.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
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Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
23: Burnout & Compassion Fatigue
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We all experience burn out from time to time. In this episode we will talk about navigating it through:
-Curiosity about how burnout shows up for you. Which symptom shows up first?
-What things are and are not in your control?
-Is this something you HAVE to do? Or something you are CHOOSING to do?
*Get your copy of Present Over Perfect here: https://amzn.to/3WkdIy0
*Get your bath light here: https://amzn.to/3GQNFZw
*Episode 12: Feeling On Purpose: https://www.buzzsprout.com/2028767/11516475
To reserve your seat in my 6 week course or to book your one on one session, click here: www.maryannwalker.life