Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
Are you someone who feels personally responsible for everyone else’s emotions... sometimes to the point of burnout? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help those who feel responsible for everyone else’s emotions stop abandoning themselves and finally find peace. Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships feel balanced, safe, and nurturing.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop carrying everyone else’s emotional weight—and start experiencing the peace and self-respect you deserve.
Subscribe now and start your journey toward more balanced, grounded, and peaceful relationships.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about availability and next steps here:
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Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
14: Holiday Manuals
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Not only do we have a manual we carry around for how other people "should" show up for us, but we have a manual for what the holidays "should" look like too. And these holiday manuals are anything but Merry and Bright! They create resentment and hurt feelings.
Today we will explore how to proactively create the holidays you want while still allowing people to do whatever they are going to do. So yes, even if that certain family member puts you on the spot, just like they always do, you can navigate it from a place of clear confidence. You've got this!