Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
Are you someone who feels personally responsible for everyone else’s emotions... sometimes to the point of burnout? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help those who feel responsible for everyone else’s emotions stop abandoning themselves and finally find peace. Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships feel balanced, safe, and nurturing.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop carrying everyone else’s emotional weight—and start experiencing the peace and self-respect you deserve.
Subscribe now and start your journey toward more balanced, grounded, and peaceful relationships.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about availability and next steps here:
https://maryannwalker.life/contact-me
Follow me on social media!
https://www.tiktok.com/@maryannwalker.life
https://www.instagram.com/maryannwalker.life/
https://www.facebook.com/maryannwalker.life
https://www.youtube.com/@maryannwalkerlife
Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
20: The Drama Triangle Part 1: Victim/Creator
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is the first of a a three part series on The Drama Triangle. The Drama Triangle is a model for destructive interaction that generally occurs in conflict and was first introduced by Stephen B. Karpman.
In this episode we will address the the Victim role as well as its counter point, the Creator.
We all take part in every aspect of the drama triangle at one point or another. Recognizing when we are sliding into these roles is how we learn to
Link for The Hiding Place: https://amzn.to/3PY5GZU
Link for The Power Of TED: https://amzn.to/3WwOugB
Link to episode 5: https://www.buzzsprout.com/2028767/11223907
Link to Ransom Notes: https://amzn.to/3i2ivpt
Website: https://maryannwalker.life/