Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
Are you someone who feels personally responsible for everyone else’s emotions... sometimes to the point of burnout? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help those who feel responsible for everyone else’s emotions stop abandoning themselves and finally find peace. Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships feel balanced, safe, and nurturing.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop carrying everyone else’s emotional weight—and start experiencing the peace and self-respect you deserve.
Subscribe now and start your journey toward more balanced, grounded, and peaceful relationships.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
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Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
22: The Drama Triangle Part 3: Rescuer/Coach
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Welcome to part 3 of the drama triangle series!
Rescuer energy wants to help. But often times, the motives are muddles. Rescuer energy "helps" in order to get a specific return. This might be in the form of gratitude or a specific emotional response. This can show up as White Knight syndrome. This is where the Knight saves the damsel, but also perpetuates that damsel energy so he can remain the white knight!
Let's explore both the Rescuer energy as well as its antidote, the Coach.
Link to Feeling On Purpose: https://www.buzzsprout.com/2028767/11516475
Link to Manuals: https://www.buzzsprout.com/2028767/11223907
Link to The Power of Ted: https://amzn.to/3Qyp68g
**Join my 6 week coaching program here:**
www.maryannwalker.life