unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
Latest Episodes
squashing the "why is it never me?"thought cycle
in today's episode, I speak about how I've been going through the "why is it never me?" thought cycle in dating recently. I speak about the ways I squash these thoughts when they come up and a few logical truths around it. if you want to skip t...
lets talk imposter syndrome
today I speak about what imposter syndrome is, how its been showing up in my life and the tools I use to deal with it. you got his angels, lotsa love xxxYouTube - @unhingedbuthealthy
slipping back into old mindsets
in this episode, I speak about how I've slipped back into my natural thought patterns and how difficult I've been finding this. if you want to skip through my pity party and find a solution skip to 16/17 mins. thank you angels xxx
your body will tell you when somethings off
in todays episode, I speak about how I've been feeling and how I often ignore what my body is telling me. I speak about how I've finally listened to it and that sometimes things we want to work out don't and that's okay :))ins...