unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
how i handle stressful times
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bethan
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Season 3
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Episode 16
in this episode, I speak about the mindset shifts and physical ways in which I handle stress. in the hopes that it will help you through any stressful times <333
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