unhinged but healthy

how to stop deeping everything

bethan Season 4 Episode 14

Send us a text

in todays episode, I speak about the steps I took and things I tell myself in order to stop getting lost in my thoughts about situations. nothing is as deep as it feels and life gets a lot lighter when you stop caring what everyone thinks, I promise <333


insta - @unhingedbuthealthy

TikTok - @unhingedbuthealthypod

YouTube - @unhingedbuthealthy