Our Mindful Way

How to Not Let the Outside Stuff Steal Your Inner Peace

September 20, 2022 Megan Wolfe Episode 5
How to Not Let the Outside Stuff Steal Your Inner Peace
Our Mindful Way
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Our Mindful Way
How to Not Let the Outside Stuff Steal Your Inner Peace
Sep 20, 2022 Episode 5
Megan Wolfe

It’s likely you’ve heard the phrase “protect my peace;” maybe you’ve even used it yourself.  But do you really know what it means and why it’s so important?

Today’s episode is the first in a series about protecting our peace as it relates to the following topics:

  • Controlling your response to external situations
  • Setting boundaries
  • Saying no
  • Making aligned decisions
  • The impact of rest and recharging


In today’s episode I’ll talk about the very real problem with letting the outside world steal our peace and happiness, and what we can do about it. Before a text or another driver ruins your day, listen in and learn to say “is this worth my peace?”

Craving more mindfulness and community? The Mindful Circle Community is now OPEN! Come join us! https://ourmindfulway.com/the-mindful-circle/

Let's connect!

Follow over on INSTAGRAM: @ourmindfulway

Website: https://ourmindfulway.com/



Show Notes

It’s likely you’ve heard the phrase “protect my peace;” maybe you’ve even used it yourself.  But do you really know what it means and why it’s so important?

Today’s episode is the first in a series about protecting our peace as it relates to the following topics:

  • Controlling your response to external situations
  • Setting boundaries
  • Saying no
  • Making aligned decisions
  • The impact of rest and recharging


In today’s episode I’ll talk about the very real problem with letting the outside world steal our peace and happiness, and what we can do about it. Before a text or another driver ruins your day, listen in and learn to say “is this worth my peace?”

Craving more mindfulness and community? The Mindful Circle Community is now OPEN! Come join us! https://ourmindfulway.com/the-mindful-circle/

Let's connect!

Follow over on INSTAGRAM: @ourmindfulway

Website: https://ourmindfulway.com/