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The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
Podcasting since 2022 • 70 episodes
The Life Right Here
Latest Episodes
Episode 66_Set Yourself 'a something' to Reach For.
I'm getting in a few days early before the full moon to share this episode on a passage from Women Who Run with the Wolves by Dr Clarissa Pinkola Estes. I wanted to give you plenty of notice to set aside some time on the weekend to do ...
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13:22
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Episode 65_Responsibility Through Awareness
A reflection on taking responsibility for our health through awareness of ways we might be contributing to illness, injury or disease. Some reflective prompts will gently guide you to consider how your conditioning might be contributing to heal...
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Season 5
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Episode 65
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16:59
Episode 64_Guided Practice: Softening into Liminal Space
Today I have a beautiful (intro + ad free) guided practice for you to enjoy a quiet 10 minutes to yourself.This episode will support mid-life women to:Take 10 minutes to pause, breathe and soften around the uncertainties and...
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Season 5
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Episode 64
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10:15
