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The Life Right Here

Emma Waters

Hosted by Emma Waters - Yoga teacher, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.

Episodes
Episode 56: Making the Unconscious Conscious_A Tale of Sleep Deprivation in the Land of the Rising SunApril 10, 2024
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Episode 55: Observing Your Life_The Gunas as GuideFebruary 26, 2024
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Episode 54: Guided Practice_Being Content With What IsFebruary 15, 2024
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Episode 53_A Tale of Discomfort - I don't know who I am if I'm not productive!February 08, 2024
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Episode 52: Guided Practice_Valuable Elements of Soul and LifeJanuary 31, 2024
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Episode 51: "Normalising the Abnormal"January 23, 2024
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Episode 50: Interview with ME_The Mat as a Pathway to Hope and HealingDecember 18, 2023
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Episode 49: Let your Body DecideDecember 13, 2023
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Episode 48: Guided Practice_Inhabiting Your LifeDecember 05, 2023
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Episode 47_Opening the Door to GrowthNovember 10, 2023
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Episode 46: Guided Practice_An Open HeartOctober 24, 2023
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Episode 45: A Heart that Rejects NothingOctober 16, 2023
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Episode 44: Guided 'Blue' Moon Meditation and ReflectionAugust 30, 2023
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Episode 43: Staying with Challenges (aka: lessons from my terrifying and painful holiday!)August 24, 2023
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Episode 42: Committing to the Inner PathAugust 08, 2023
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Episode 41: Guided Reflection_Letting go of Resistance to ChangeAugust 02, 2023
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Episode 40: Are YOU the problem with your life?July 25, 2023
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Episode 39: Guided Practice_Calling in Trust and SupportJuly 17, 2023
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Episode 38: Anchoring into TrustJuly 07, 2023
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Episode 37: Guided Reflection_Slow ReplenishmentJune 16, 2023
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Episode 36_WinteringJune 02, 2023
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Episode 35_Guided Practice: Breathe Life into Your DreamsMay 25, 2023
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Episode 34_The Medicine of SilenceMay 17, 2023
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Episode 33: Guided Practice_Calming the Winds of the Body and MindMay 09, 2023
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Episode 32: Ayurveda Saved me from 'Inappropriate Action'May 01, 2023
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