The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
The Life Right Here
Episode 47_Opening the Door to Growth
Welcome to Episode 47 of The Life Right Here - today's episode is inspired by a quote from John O'Donohue:
‘The soul loves risk, it is only through the door of risk that growth can enter.’
This episode I reflect on:
* What the soul's job is
* The things that stop us from living a 'fully inhabited' life
* Examples from my own life where I've had to ignore the voices of fear in order to grow and step into the calling of my heart
I'd love to hear your answers to the reflective prompts - grab a pen and journal, sit with a cuppa and take time to reflect.
Reach out to me via DM on Insta here or email me amalayogashala@gmail.com.
Check out my 1:1 coaching program here if you need support to 'open the door'!!
I'd love to hear from you!
Em x