The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
The Life Right Here
Episode 65_Responsibility Through Awareness
A reflection on taking responsibility for our health through awareness of ways we might be contributing to illness, injury or disease. Some reflective prompts will gently guide you to consider how your conditioning might be contributing to health concerns.
My particular passion is working with mid-life women who are transitioning through peri-menopause and I also love working with people who are dealing with injury or pain in their bodies - yoga is such medicine.
I hope to hear from you.
Em x