Between Me and You
Cheryl dishes her wildest takes that she usually shares for one-on-one talks. These sometimes silly, sometimes emotional, takes on life help listeners to see that we are all in this crazy world together. Come and laugh, cry, and think with Cheryl (and sometimes friends) each week as she shares her thoughts between me and you!
Episodes
82 episodes
81: Grains, Gaps & Glow-Ups
Life is all about balance—fermenting the perfect sourdough, debating the return to Botox, and navigating life with a missing front tooth. Join us as we mix humor, personal stories, and a little bit of chaos into every episode. Whether you're he...
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57:06
80: Lexapro & Letting Go
Cheryl and Meg discuss "helicopter moms"—parents who are overly involved in their children's lives—along with the stress that comes with that level of control. This episode explores how this parenting style affects both the parents and their ki...
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1:08:58
79: Can’t Fix Your Body Without Healing Your Mind
What comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only see ourselves in adulthood but also how w...
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1:12:32
78: Lights, Camera, Mohawk
“So were the twins born yet when you started watching my kids?”“Cheryl, it was like 5 years ago. During Covid.”We both had each other laughing in this episode but Grace is the lead comedian and TikTok/YouTube star in her episodes ...
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1:13:39
77: Is Our Condo Ready Yet?
Cheryl and Maria are ready for their condo. They adore their men but...a condo for two sounds nice. "Men tend to have a weaker immune system." It's backed by science people so we need to hate less on the men and their man flu. The Rassy house i...
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49:57
76: Be the Light
Can anyone pull off red lipstick? Cheryl is determined but hasn't left a store yet without looking like she got punched in the mouth! In this episode Cheryl talks about The Grammys, politics, her birthday face and as always, so much more. Betwe...
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30:09
75: Kraft
One of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick episode! Guys, life is boring lately and although no...
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35:55
74: Welcome to Miami
Christmas is over and the decorations are down! Join Cheryl as she takes you through her two weeks off! From squeezing on her special bathing suit at 2:30am to catch a flight to Miami to her First Class seat home while her kids and husband walk...
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41:42
73: Merry Messmas
Christmas lights, gifts, cookies, gift exchanges, family visits, parties, spirit week, concerts OH MY! Cheryl and Meg chat about the holiday season, traditions they wish they started and Cheryl’s upcoming Miami trip that includes a business din...
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1:02:50
72: Birthdays~Botox~Bangs
Cheryl and Meg are here to talk about life in your 40s. Meg just turned 40 and she’s feeling a little…”eh”. If you don’t want the honest truth then skip this episode! Cheryl posted that she was stopping Botox and wasn’t prepared for the reactio...
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1:08:41
73: Optimizing Your Diet for Your Metabolism with Pinnacle Nutrition
Use Code CHERYL15 for 15% off any service. This comes in at the perfect time!! Cheryl and Lindsay sit down and talk about eating for your body! If you’d like to be done with yo-yo dieting and discover what your body really needs, me...
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1:01:02
71: What Are You Doing?!
Eric from Spring Street Financial is back! Back?! Yes! Head over to episode 70 if you don't know who Eric is! This time they are talking about product mindset vs. planning mindset. Which mindset season are you in? Cheryl talks about some of the...
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49:31
70: What Are We Doing?!
Cheryl and Meg sit down with Private Wealth Lead Advisor, Eric Hungershafer. Eric works for Spring Street Financial and is Cheryl’s financial go to guy. Listen in as the girls ask Eric all of their financial questions. Ok let’s be honest, Meg i...
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1:10:54
69: Relief Therapeutics
Cheryl sits down with Abigail, owner of Relief Therapeutics; Myofascial Release Specialist and Massage Therapist for women. Abigail shares with us her story of her battle with debilitating Lyme as a teen and how weekly Myofascial Release sessio...
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53:24
68: Name Change
In this episode Cheryl and Meg talk about "their color", keeping or changing your last name, having the hots for gay men, an ad for a gay best friend, and of course the Menendez brothers because Cheryl just can't help herself. Meg tries really ...
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1:08:15
67: I Survived
Cheryl sits down solo and it felt kind of lonely and awkward, but it didn't stop her from diving right in and jumping all over the place. Facials, sobriety, football & pepsi, Phish, happy being poor and oh yeah...she didn't' get mu...
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41:06
66: Two Vacations and a Funeral
Leo joined the pod and was the most invasive guest! Meg and Cheryl sit outdoors enjoying the last tiny bits of the warm weather. Meg shares with us her romantic surprise getaway where she was folded in half and it wasn’t by her husband while Ch...
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1:10:57
65: For the Love of Bulletin Boards
In this episode Cheryl talks about the first days of school, teacher preparation and gives out some solid parenting advice as the kids go back to school; “FIO”. There wasn’t only one guest on the pod, but two…three…FOUR! Yup all of the li...
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1:12:46
64: Good Life Co-Work
Cheryl and Nicolette, owner of the Good Life Co-Work space and The Good LC, sit down and chat in the new Co-Work space. If you’re looking for space and place to be creative, hold a meeting, a retreat, record a podcast or just a place to work th...
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42:15
63:Fitness Apparel and Financials
Welcome FORTE! FORTE is a new apparel line that has partnered with Between Me and You so we can help spread the word about this very stylish and functional athleisure! Cheryl talks about how amazing the bras are while Meg watches the c...
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51:02
62: In The Red: Book Recommendations
Rassy brought in the Red for this episode. Lots of red cheeks while she listens to the redhead share her favorite books and favorite authors. That's right listeners, Maria (Red) is back on the pod! This time she is sharing out what keeps ...
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1:01:57
61: Good For Her
Cheryl is in her “shorts era”.Her kid asked why she didn’t wear shorts to the gym. So she had two choices and they looked like this.Choice 1: Tell her…Because I hate my legs. I’ve hated my legs forever. When these legs helped ...
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1:14:28
60: Trips VS Vacations
Cheryl has been having a case of the Pod Blahs since summer has hit but that all comes to end when she runs into Meg at the Town Hall. Unshowered, smelly, and running on caffeine, the two embrace and exchange only two words..."Pod today?". And ...
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57:44
59: Part 3 Love and Loss with Christine Helsom
In Part 1 (episode 19) Christine brings us through her beautiful life, with her husband Matt, who tragically died within 6 months of his cancer diagnosis. In Part 2 (episode 20) Christine shares with us her healing journey and what it is like t...
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55:38