All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
01. Rooted and Rising
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Who are you & what do you need?? These are two pertinent questions that we rarely ask ourselves and can be two of the most difficult questions to answer.
I am opening my launch episodes sharing my personal journey of realizing my own struggles with authenticity, shame, and self-worth. I share the importance of answering these two questions, and what this specifically looks like to be rooted in who we are. Join in on this intimate conversation, one that helps you establish your roots and rise up to who you desire to be.
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