All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
12. Managing Difficult Life Transitions
Change and life transitions can be so difficult for us and often makes us feel a complete loss of control. Managing life transitions comes with many obstacles, but unfortunately, we are not given a road map to life.
In this episode, I am joined by Kevin McNulty, an international speaker, author, and coach who shares his experiences and insight into managing difficult life transitions. He discusses the gap period of our transitions and how we can utilize this space to find our most grounded and authentic selves. Join in to learn ways to navigate the challenges life throws at you and ways to overcome them despite any setbacks.
Connect with me: www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Connect with Kevin: https://linktr.ee/kevinmcnulty
Podcast: Grow Yourself Podcast
Book: The Gap Between Two Worlds
https://www.amazon.com/Gap-Between-Two-Worlds-Transitions/dp/0985696222