All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
13. How to Support Individuals Struggling with Mental Health
How has mental health impacted your life and those close to you?
Mental health touches the lives of all of us, which requires a continuous conversation around such an important topic.
There is support and community needed to help those struggling with mental illness, and this week, Danielle McDowell, LPC, discusses what this support can look like. She inspires us with her own personal journey in supporting a loved one and will help you remember that you are not alone. Join in on this important conversation so we can continue to spread awareness and support.
Connect with me: www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Connect with Danielle: www.littherapyllc.com
Facebook: Danielle L McDowell, LITTherapy
IG: @Achievablegreat