All Things Authentic

14. Healing Ourselves from High Expectations

December 08, 2022 Vernessa Season 1 Episode 14
All Things Authentic
14. Healing Ourselves from High Expectations
Show Notes

What expectations have you felt the weight off? There are many expectations that we are surrounded by that have huge impacts on our lives.

This week, I am joined by Andra Dediu, and we discuss the impact of societal and familial expectations, but also the expectations we place on ourselves. Because of the impacts on the self, there is some healing that we need to release these expectations.

Join in on this conversation as Andra shares ways in which we can heal and step into our whole and authentic selves.

Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts

Connect with Andra:
https://andradediu.com/
Facebook: unitedtransformations
https://www.pinterest.ca/andradediucoaching/