Do you often feel like you have to wear different masks? Our masks are our protection, they keep us packaged nicely and they keep us safe. However, there is the freedom that exists when we are able to release our masks and personas.
In this episode, I am joined by Meghan Ashley, a Licensed Professional Counselor, who discusses the layers of our masking. We discuss why we mask, what this specifically looks like, and how to finally start freeing ourselves. This conversation helps you embrace your unpackaged version of self and find freedom within your authenticity. Listen in now on this conversation!
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
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Connect with Meghan:
www.Mperfectconsulting.com
IG: @mperfectconsulting