All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
20. Trauma Series: Liberating Ourselves from Trauma
What would it feel like to be liberated from your trauma? This episode continues the trauma series and dives into what healing and liberation can look like.
This week, I am joined by Jake De La Hoya, a trauma-focused therapist, who discusses the helpful ways to address our trauma and how liberating ourselves can propel us into our full authentic selves. This conversation gives insight into what healing can look like in the therapy room and empowers you to break into your sense of peace and liberation. Join in now on this conversation!
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Connect with Jake:
Practice info: www.JenFlood.com
IG: @jakedelahoya