All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
33. What are Trauma Responses
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Are trauma responses impacting your everyday life? We often feel that a trauma response is an isolated response, but during this episode, I provide insight into how trauma responses can be a part of our coping, a part of our relationships, and a part of how we interact with the world. I dive into the responses of fight, flight, freeze, and fawning. So much valuable and relevant information that you do not want to miss! Join in now on this conversation and learn what responses you may be struggling with.
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