All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
34. The Power of Your Mindset
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Our mindset is a powerful thing! Is your mindset becoming a barrier for you? If so, you do not want to miss this episode.
This week, I am joined by Stephanie Hyland, a Certified Mindset & Empowerment coach, and we discuss how we can tap into the power of our mindset in a more positive way. We discuss intentionality, action, and the importance of being on your own team. You have all the power you need within you, listen in now so you can learn how to utilize it.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Therapy & Coaching services: www.drvernessaroberts.com/coaching
Connect with Stephanie:
www.calendly.com/stephhyland
IG: @its.steph.hyland