All Things Authentic

37. Stopping Self-Sabotage

July 27, 2023 Vernessa Season 2 Episode 37
All Things Authentic
37. Stopping Self-Sabotage
Show Notes

How often does self-sabotage come into your life? For a lot of us, it is daily. We have these big ways of self-sabotaging, but also smaller ways that impact us every day.

This week, Donna Brooks, therapist, and author, is back on the show to discuss ways in which we self-sabotage and how we finally decide to get out of our own way. Join in now in this conversation that will help you step into your authentic life, one that is free from sabotage.


Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Therapy & Coaching services: www.drvernessaroberts.com/coaching

Connect with Donna:
https://www.donnabrookstherapy.com
IG: @_donnabrooks