All Things Authentic

48. Loneliness & the Holidays

December 21, 2023 Vernessa Season 3 Episode 48
All Things Authentic
48. Loneliness & the Holidays
Show Notes

Holidays, matching pajamas, and loneliness? If you’re wondering how these all intersect, you will want to tune in for this episode with Meghan Ashley, Licensed professional counselor.

We discuss this aspect of loneliness within our society, how this heightens during the holidays, and what specific triggers may impact you during this time, hence, the matching pajamas! Join in now on this holiday edition episode to hear what other triggers occur during this time, and how we find our own peace within.


Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT


Connect with Meghan:
www.Mperfectconsulting.com
IG: @mperfectconsulting