All Things Authentic

57. Do Life Phases Change Our Identity?

February 22, 2024 Vernessa Season 3 Episode 57
All Things Authentic
57. Do Life Phases Change Our Identity?
Show Notes

Our lives are filled with so much change and new phases. Think about the phases you’ve been through, marriage, relationships, parenthood, career changes, different roles. Have you thought about if your identity has changed throughout these phases?

This week I am joined by Dr. Akilah Reynolds, a licensed psychologist, and we discuss how to navigate these life phases and changes while also staying true to our authentic self. Tune in as we wrap up season 3!

Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT

Connect with Akilah:
https://www.theblackgirldoctor.com
IG: @dr.akilah
@theblackgirldoctor