All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
21. Trauma Series: Addressing Intergenerational Trauma
Have you ever reflected on the patterns that exist within your family? Why do patterns often repeat generationally?
This week, I am joined again by Donna Brooks, licensed therapist, who shares her powerful story and helps us understand what intergenerational trauma is and the impacts it can have on families and individuals. We have a lot of unlearning to do when it comes to familiar patterns and behaviors, but we must first have an awareness. We are moving from generational trauma to generational healing! Join in now on this conversation!
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Connect with Donna:
Donnabrookstherapy@gmail.com