All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
48. Loneliness & the Holidays
Holidays, matching pajamas, and loneliness? If you’re wondering how these all intersect, you will want to tune in for this episode with Meghan Ashley, Licensed professional counselor.
We discuss this aspect of loneliness within our society, how this heightens during the holidays, and what specific triggers may impact you during this time, hence, the matching pajamas! Join in now on this holiday edition episode to hear what other triggers occur during this time, and how we find our own peace within.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Meghan:
www.Mperfectconsulting.com
IG: @mperfectconsulting