All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
67. Healing from Toxic Situations
What does toxic mean to you? It may be glorified at times, but being in toxic situations has serious impacts on self. Most of us need to truly heal from these past and present situations that cause harm. In this episode, we discuss what it means to heal from toxic relationships and spaces so your true authentic self can emerge. Tune in now!
New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah on Instagram and send us any questions or topics you want discussed.
Youtube channel: https://youtube.com/@allthingsauthenticpodcast
Follow Dr. Vernessa Roberts-Govan:
Instagram: @dr.vernessaroberts
Website: https://www.drvernessaroberts.com/
Follow Dr. Akilah Reynolds:
Instagram: @dr.akilah
Website: https://www.drakilah.com/