Midweek Insights | Personal Growth and Mindfulness for Everyday Living
The search for quality insights is on! Embarking on the journey of Midweek Insights is like setting sail in search of those golden nuggets of wisdom that light up our lives, fuel self improvement and nurture mindfulness.
Here, we dive into inspiration, growth practices, self-leadership and communication hacks, the real-life tools that make a difference. It is a kind of hub where we learn from inspiring individuals, go-getters, every day heroes, leaders, educators, successful entrepreneurs, authors, health professionals and more. Together, we unpack insights on the subconscious mind and storytelling techniques, seeking inspiration on how to navigate the twists and turns of life and how to show up for the people and moments that matter most.
Midweek Insights is your go-to place for joy, inspiration, talks on topics of personal growth and health, coping strategies for challenges, a dose of inner strength, laughter and a journey towards growth. It is also a reminder that it is perfectly okay not to have it all together all the time. Think of this as your personal invite to discover what really lights you up and makes you feel more alive. We touch on midlife fulfilment, longevity fitness and even hands-on skills like WingTsun self defence and narcissistic abuse recovery, always with a focus on what works in everyday life. When we dive into these little insights, we are not just making life better for ourselves, we are also showing up in a bigger way for the people we care about most.
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Midweek Insights | Personal Growth and Mindfulness for Everyday Living
38. Ending the Cycle of Narcissistic Abuse
Curious about what truly defines narcissism beyond the casual use of the term? Join us for a captivating discussion with Dr. Eleni Toumarides, who unpacks the origins and clinical implications of narcissism.
We delve into the various types of narcissism and explore the common misconceptions that often surround this complex personality trait. Dr. Toumarides brings her wealth of expertise to the table, helping us understand why so many people find themselves entangled in relationships with narcissists, especially those influenced by childhood experiences and narcissistic parents.
0:01 Understanding Narcissistic Abuse and Characteristics
14:09 Identifying and Addressing Narcissistic Abuse
22:25 Recognizing Signs of Narcissistic Abuse
37:40 Healing From Narcissistic Family Relationships
46:20 Parenting and Healing From Narcissistic Abuse
56:09 Destigmatizing Narcissistic Family Relationships
Dr Eleni Toumarides offers the message that healing from narcissistic family relationships is possible, and it starts with recognizing the long-term impact of your upbringing.
Tune in to get the full episode!
You can find out more About Dr. Elena Toumarides' work at:
https://www.linkedin.com/in/eleni-toumarides-phd-lcsw-58560247/
email: elenitoumarides@gmail.com
Discover more with Midweek Insights, your space for quality insights and golden nuggets of wisdom to fuel self improvement, mindfulness and inspiration. Each episode explores growth practices, self-leadership and communication hacks, offering real-life tools. We dive into the subconscious mind, storytelling techniques and personal growth, with a focus on health, coping strategies, and inner strength.
Get in touch at: midweekinsights@gmail.com
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The information provided in Midweek Insights is for general informational and entertainment purposes only and is not intended as professional advice. Listeners should seek professional advice relevant to their specific circumstances before making any decisions.
While we strive to provide accurate and up-to-date information, the dynamic nature of certain topics may result in changes or updates. Midweek Insights does not guarantee the accuracy, completeness, or suitability of information discussed in the episodes.
