The Homebody Experience
Hi hi! Im Your host Isla <3 - Here at the Homebody experience podcast you will learn all about self love, personal development, empowerment and confidence - how to really embody your TRUE life + live a free liberating life that feels so f*cking good. on your terms!!
The Homebody Experience
Latest Episodes
The LIES we have been sold by the fitness industry
Hello angels I am BACK!! and here to stay ;) This week Im diving into a topic I feel neeeds more exposing honestly, I focus on 3 main pillars1. The notion that smaller/shrinking yourself = happiness2, The mass marketing & over...
Finish the year strong with meee!! - Move, Breathe, Reconnect ♡
The girlies are healing !!!! - If you've had a HECTIC year I just want to remind you that you are worthy of finishing the year feeling your best self, regardless of what you see online and the overwhelming pressure from health and wellness indu...
HELLO AGAIN! ♡ - Navigating change and welcoming new seasons
HELLO HI !!I am back with a new Ep today, really it it just a ramble of my recent thoughts and not much structure as i wanted to ease myself back in to recording. BUT I do touch on navigating changes and also welcoming new seasons of gr...