The Motivation Mindset with Risa Williams

The Motivation Mindset with Risa Williams: Time Tools - Trevor Stockwell

August 18, 2022 Risa Williams
The Motivation Mindset with Risa Williams
The Motivation Mindset with Risa Williams: Time Tools - Trevor Stockwell
Show Notes

In this episode, Risa Williams talks to Trevor Stockwell, leadership coach and podcast host, about his favorite time management tools, including:

  • The Pomodoro Technique
  • GTD Method
  • The Brain Warm-Up Tool (from Risa's book, The Ultimate Time Management Toolkit)
  • Time blocking

Guest: Trevor Stockwell
www.trevorstockwell.com

Host: Risa Williams, LMFT
theultimatetoolkitbooks.com
www.risawilliams.com
@risawilliamstherapy