The Motivation Mindset with Risa Williams

The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes.

Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, and Stevon Lewis.
**Winner of The Positive Change Podcast Award: Psychology**
(All tools discussed on the show are meant for educational purposes only and not as a replacement for medical care or psychotherapy).

Contributors

Host

Risa Williams, MM Podcast Host

Risa Williams is a licensed therapist, productivity coach, and the award-winning book author of three self-help books: The Ultimate Time Management Toolkit, The Ultimate Self-Esteem Toolkit and The Ultimate Anxiety Toolkit (JKP Books). She's also a university professor, a screenwriter, and a magazine writer. She's been featured as an expert in Business Insider, Forbes Magazine, Wired Magazine and Marie Claire. Follow her at www.risawilliams.com or @risawilliamstherapy. Books: theultimatetoolkitbooks.com.

http://www.risawilliams.com/motivationmindset.html

Co-host

Erica Curtis

Erica Curtis is a guest co-host of Brain Boost episodes. Erica is author of The Innovative Parent and Art Therapy Activities for Kids. A board certified art therapist, she specializes in creative and cutting edge approaches to emotional and relationship health. Erica is an internationally sought speaker and consultant. Learn more at: www.therapywitherica.com.

Co-host

Ryan Muldoon

Ryan Muldoon is a therapist, comedian and social media influencer.
https://www.psychologytoday.com/us/therapists/ryan-muldoon-los-angeles-ca/1103283

https://www.instagram.com/rydoon

Co-host

Stevon Lewis

Stevon Lewis is a licensed psychotherapist, book author, and imposter syndrome expert: stevonlewis.com, @stevonlewismft.

http://www.stevonlewis.com

Co-host

Trevor Stockwell

Trevor is a guest co-host on selected Time Toolkit episodes. Trevor is a Leadership Coach, DISC Trainer, and co-author of the book, 8 Qualities for Great Leadership. He has 20+ years’ leadership experience spanning corporate and non-profit sectors with a background in Systems Management, and leading and developing Service Delivery teams. Follow him @tsleadershipdev and trevorstockwell.com.