
The Motivation Mindset with Risa Williams
The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes.
Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, and Stevon Lewis.
**Winner of The Positive Change Podcast Award: Psychology**
(All tools discussed on the show are meant for educational purposes only and not as a replacement for medical care or psychotherapy).
Podcasting since 2022 • 87 episodes
The Motivation Mindset with Risa Williams
Latest Episodes
The Motivation Mindset with Risa Williams & Colette Roy: Self-Kindness
It's book launch month of Get Stuff Done Without the Stress, Risa Williams' new book, and on this episode, Risa is joined by organizational expert/author, C...
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Season 2
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Episode 60
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12:17

The Motivation Mindset with Risa Williams: Get Stuff Done Without the Stress
--Recorded live at Book Soup bookstore in LA on Feb. 21st, 2025 --Are you tired of feeling burnt out, overwhelmed, and like nothing on your to-do list is ever done? This is the episode for you! Live from Book Soup, it's Risa Williams' ta...
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29:16

The Motivation Mindset: Redefining Productivity - Risa Williams, Erica Curtis, Trevor Stockwell, Tšhegofatšo Ndabane
So many of us are feeling so tired of "hustle-culture" telling us to work and work until we fall over from burnout...so, what's our newer, healthier, and happier definition of productivity going to be from now on? And, how do you even start to ...
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Season 2
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Episode 57
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14:56

The Motivation Mindset with Risa Williams: Social Media - Dr. Scott Waltman
Do you find yourself losing valuable time to scrolling each day? Do you often compare yourself to others on your social media feed or get distracted by watching things that drain your energy and focus? Risa Williams talks to CBT psycholog...
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Season 2
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Episode 57
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22:50

The Motivation Mindset with Risa Williams: Hustle Culture Burnout - Gabby Sanderson
Is hustle culture burning you out right now? Are you feeling anxious, exhausted, and overwhelmed by work on a weekly basis? Risa Williams talks to DJ, podcast host, and journalist, Gabby Sanderson, about navigating burnout recovery from hustle ...
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Season 2
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Episode 56
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25:53
