In this special episode of The MM Podcast called The Time Lab, listeners Dulcie Yamanaka, a copy editor, and Julissa Padilla, an archivist, test out journaling tools discussed in Episode 2. For three days, they test out Morning Pages (from The Artist's Way) in the morning, and The Appreciation Journal (from The Ultimate Anxiety Toolkit) at night.
Episodes Referenced: Episode 2, Journaling with Mike Sonsken.
Books Referenced: The Artist's Way by Julia Cameron, The Ultimate Anxiety Toolkit by Risa Williams.
Host: Risa Williams (theultimatetoolkitbooks.com, risawilliams.com).
Guests: Dulcie Yamanaka and Julissa Padilla.