Have you ever wanted to switch careers but fear and anxiety stopped you from moving? Did you ever feel like you're on the wrong track with things but you didn't how to make the leap over to something new that you enjoyed more? Then, this episode is for you. Risa WIlliams talks to Wally Rashid, the founder of Woodland Pulse, who followed his bliss and switched over from a career in medicine to running his own business selling plants and plant decor. They discuss career transitions and what this tends to stir up in people, psychologically, and how we can navigate our own fears of the unknown.
They discuss:
-Visualization tools such as "visioning," and Risa's tool, "The Future Photo" from The Ultimate Self-Esteem Toolkit
-Confidence and self-esteem boosting strategies
-The Stoic Method of Productivty
-Timelines and Deadlines
-Picturing what you want to feel
Host: Risa Williams, LMFT. www.risawilliams.com, @risawilliamstherapy
Guest: Wally Rashid, www.woodlandpulse.com
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*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.