Do you have sneaky daily thoughts that might be holding back from decluttering and organizing your home more effectively? Deanna Yates, the "decluttering queen," returns to the show to call out those sneaky thoughts and challenge you to reframe getting rid of stuff in a more positive way. Let's drag out some old stuff and old limiting beliefs and bring them out into the light to look at them...
Risa and Deanna discuss:
-Limiting beliefs that may be holding you back from getting rid of stuff you don't need
-How to reframe where you are now in a more positive direction that inspires you
-Why we hold on to stuff and why it can be hard to let it go
-How to stop comparing your way of doing things to the way other people are organizing their stuff
Host: Risa Williams, LMFT, www.risawilliams.com
Guest: Deanna Yates, www.wannabeclutterfree.com
Risa will be speaking at Deanna Yates' Chaos to Calm Summit happening on January 29th. Sign up today to hear tips from 20 experts on managing time and chaos in your home, visit: bio.site/risawilliams to get your free ticket!
Also, Risa's Get Stuff Done Goals group meets Feb. 16th and take her new online class, Setting Goals for the Year, which teaches you how to use the goal-setting worksheets in her new book, The Motivation Mindset Journal. You can find it all at: risawilliams.com.
For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.