Join us as we explore the incredible journey of Alex Gazan, who at just 23 years old, is heading to her third CrossFit Games. In this episode, we dive deep into Alex's 2024 season, discussing the triumphs and challenges she's faced along the wa...

Join us for an insightful interview with Swolverine athlete Phillip Muscarella, who recently punched his first ticket to the 2024 CrossFit Games with his teammates at Invictus in San Diego. After competing as an individual in the Semifinals for...

Join us for an exclusive interview with CrossFit Games athlete and 1st place West Semifinal Finalist, Abigail Domit! In this episode, we delve into the life and mindset of one of the sport's top competitors. Abigail shares her journey, challeng...

Alyssa McClellan is a former crossfitter turned professional trail AND Ultra marathon runner. She's no stranger to crushing 30, 50, and over 100 miles in a single race running through the day and the night to pursue her ultimate athletic potent...

EP44 is all about Miss Lauren Farhat, also known by her nicknames "Lolo" or "Lo”. She is a dynamic and powerhouse adaptive athlete, dog AND cat mom, CrossFit Games athlete, and adaptive advocate based in Colorado. Born with a hip deformity and ...