Non-Stim vs Stim Pre-Workout - EP36 - Swole Friends Podcast

You may be wondering, what is a non-stim pre-workout? Aren’t pre-workout supplements supposed to give you more energy and the get-up-and-go to get into the gym and work out harder? That is true, for some pre-workout supplements, but not at all. Non-stim pre-workout supplements are made to improve performance indicators, such as strength, endurance, and overall athletic performance. They're not meant to jack you up and give you loads of energy, like traditional pre-workout products. We’re going to talk about the pros and cons of non-stim pre-workout supplements and more information so you can know exactly what you’re getting and why.