Life Is Sound Podcast with James Mayer
Life Is Sound is a space for open, honest conversation about life and how we navigate through it. Hosted by James Mayer, founder of the UK's largest regular sound bath events, each episode explores mindset, resilience, personal growth, and the stories behind how people find their way back to themselves. From deeply personal guest conversations to grounded solo episodes on spirituality, self-discovery, and the role of sound in wellbeing, this podcast is built for anyone looking to slow down, reflect, and move forward with more clarity. New episodes launching April 2026.
Life Is Sound Podcast with James Mayer
025 | The Motivation Mindset w/ Ryan "RyBo" Crooks
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Welcome back to Life Is Sound! I'm your host, James Mayer, and today's episode is something truly special. I'm sitting down with none other than the remarkable Ryan Crooks, better known as RyBo.
In this episode, Ryan takes us on an introspective journey through his life, sharing his path to inner peace and his transformation into a life coach. His perspective is refreshing, his insights eye-opening. From his conversations with the divine to his advocacy for men's emotional well-being, RyBo's authenticity shines through, sparking a dialogue that's more relevant now than ever before.
Tune in to gain a deeper understanding of a motivational mindset and what you can apply to your own personal growth journey, learn, reflect, and emerge inspired. This is Life Is Sound.
What We Discussed In this Episode
- The Importance of Being Present for Our Children
- Surrounding Yourself with Winning Males
- Fatherhood
- Growing Up Without a Father
- Independence and Self-Reliance
- The Lack of Support for Men
- Behaviours Of The Pandemic
- The Importance of Asking for Help
- Gang Violence
- Religious Transformation
- Inspiration and Mentoring
- The Importance of Peace and Sleep
Episode Links
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Find RyBo Online Coach & PT Here
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