Mind Body Magic
Natalie Trapasso is a Registered Dietitian with a masters degree in nutrition and dietetics. Mind Body Magic is the podcast where science meets intuition, and wellness becomes a journey of self-discovery.
Each episode Natalie discusses topics on Health, Wellness, Hormones, Mindset, Cycle Syncing, Metabolism, Weight Loss and so much more !! She gives practical tips to help you start taking action and reach your goals today!
Mind Body Magic
Navigating PMS: Nutrition Strategies for a Painless Period
Hello Loves!
In this episode I'm sharing strategies to alleviate PMS naturally through nutrition.
Come join the waitlist for my FREE masterclass on cycle syncing.
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FREE MASTERCLASS: The Secret to Effortless Weight Loss, More energy, and Periods you Barely Notice
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