She Is Well
She Is Well is a faith-rooted wellness podcast for women who want to balance their hormones, lose weight, feel energized, improve their periods, and finally feel at home in their bodies—without extreme diets or hustle culture.
Hosted by a registered dietitian and mom, Natalie Trapasso, each episode helps you understand your body, sync with your cycle, and nourish your health with biblical wisdom and real-life simplicity.
From hormone balance and cycle syncing to metabolism, inflammation, fertility, and faith—we cover what actually works for women (not just what works for men).
If you're ready to feel well—body, mind, and spirit—you're in the right place.
She Is Well
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If you think you need to wait until Jan 1st to start boosting your metabolism, then you NEED to listen to this episode.
Metabolism Magic is enrolling now ! If you enroll by Nov 17, 2024 at 11:59pm, you will get access to my live training on staying on track during the holidays!
Cycle Savvy: get 15% off when you use code PODCAST at checkout
https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy
enroll in Metabolism Magic
https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone
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