She Is Well
She Is Well is a faith-rooted wellness podcast for women who want to balance their hormones, lose weight, feel energized, improve their periods, and finally feel at home in their bodies—without extreme diets or hustle culture.
Hosted by a registered dietitian and mom, Natalie Trapasso, each episode helps you understand your body, sync with your cycle, and nourish your health with biblical wisdom and real-life simplicity.
From hormone balance and cycle syncing to metabolism, inflammation, fertility, and faith—we cover what actually works for women (not just what works for men).
If you're ready to feel well—body, mind, and spirit—you're in the right place.
She Is Well
How I got pregnant on my FIRST TRY//hormone balance update
Hello love! In this episode I'm sharing with you how I got pregnant on my first try and updating you on my hormone balancing journey !
⚠️Trigger Warning⚠️--> If you are struggling with fertility issues and it upsets you to hear about how someone else has gotten pregnant than maybe skip this episode
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