Mind Body Magic
Natalie Trapasso is a Registered Dietitian with a masters degree in nutrition and dietetics. Mind Body Magic is the podcast where science meets intuition, and wellness becomes a journey of self-discovery.
Each episode Natalie discusses topics on Health, Wellness, Hormones, Mindset, Cycle Syncing, Metabolism, Weight Loss and so much more !! She gives practical tips to help you start taking action and reach your goals today!
Mind Body Magic
Should you care about your hormones?
SPOILER ALERT-YES
Hello love!
In this episode I am explaining all about hormones:
- what they are,
- what causes them to be imbalanced
- my 4 step process to bring them back into balance
This is a good one!
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