Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Podcasting since 2022 • 80 episodes
Midlife Magic
Latest Episodes
Pelvic Floor, Real Talk: Leaks, Lifts & Life in Midlife with Pelvic Health PT Sandra Ghaly
Urinary leaks, pelvic pain, prolapse, dryness—so many women deal with these silently, assuming they’re “just part of motherhood” or “just menopause.” In this powerful, unfiltered conversation, pelvic health physiotherapist Sandra Ghaly, ...
•
34:49
Breathe Into Becoming: Rewiring Your State with Tabatha DeBruyn (9D Breathwork + Self-Concept Shifts)
Transformational coach and author Tabatha DeBruyn joins Michelle to demystify breathwork, energy work, and the power of self-concept. You’ll learn a one-breath reset you can use anywhere, how to safely release stuck emotions without rehashing o...
•
37:02
Dancing in the Grey: Letting Go of All-or-Nothing
In this 7-minute solo episode, Michelle unpacks one of the biggest roadblocks she sees: the “all-or-nothing” mindset. Instead of treating a PDF plan like a pass/fail test, she shows how to “dance in the grey” with flexible tools—Daily Minimums,...
•
5:26
The Missing Ingredient in Your Results: Enough Time
Most women don’t fail because they’re doing the wrong things — they fail because they don’t do them long enough. In this episode, Michelle dives into why excitement and willpower fade after the first two weeks, why that’s completely normal, and...
•
4:02
How to Age Forward: Brain Hacks, Strength & Menopause Wins with PJ Glassie
PJ Glassey— with a degree in exercise science, creator of the X Gym, and author of Cracking Your Calorie Code — joins Michelle on the Midlife Magic Podcast to talk about the three pillars of thriving in midlife: the brain, movement, an...
•
48:54