Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Podcasting since 2022 • 89 episodes
Midlife Magic
Latest Episodes
The 4 Systems That Actually Control Your Health
If you’ve been stuck in the start–stop cycle, this episode will help you understand why.Inside, we break down the 4 systems that drive your health and habits:Identity System – how you see yourselfBiological System – ...
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4:26
Why You’re Not Undisciplined, You’re Overloaded
Most of us think success in health comes down to more discipline.But in midlife, discipline without capacity leads straight to burnout.In this episode of Midlife Magic, Michelle unpacks why you’re not failing because of weak...
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5:55
The 30-Day Lie That Keeps Women Starting Over
What if the reason you keep starting over… is the timeline you’re choosing?In this episode, Michelle breaks down the hidden flaw in the “30-day mindset” and why short-term intensity keeps women stuck in the start–stop cycle....
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5:27
Why You Keep Starting Over (And How to Stop)
If you’ve ever said:“I’ll start Monday.” “I’ll reset next month.” “I’ll get serious after this trip.”This episode is for you.In this conversation, I break down why you don’t actually have a motivation prob...
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4:38
5 Mistakes You Might Be Making on Your Health & Fitness Journey
Most women aren’t failing at their health goals — they’re just operating with incomplete (and often misleading) information.In this episode, I break down five common mistakes I see over and over again on women’s health and fitness...
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30:43